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Keto Croissants

Keto Low carb

Keto Croissants

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Fluffy with a crispy crust, these keto-style croissants will hit the spot when you are looking for something doughy on the side!

Ingredients:

 3 cups mozzarella cheese, shredded
 2 oz cream cheese
 3 egg whites
 ½ cup coconut flour
 2 tbsp butter, melted
 1 tbsp psyllium husk
 2 tbsp sparkling water (room temperature)
 salt to taste

Directions:

1. Preheat oven to 385°F and line baking sheet with parchment paper.
2. Beat the egg whites until soft peaks form.
3. Add cheese and cream cheese to a large microwavable bowl, stir and microwave until melted.
4. Stir in the beaten egg whites, coconut flour, psyllium husk, and pinch of salt.
5. Knead with hands until a dough-like consistency is reached, add sparkling water, and continue kneading.Note: If the dough becomes hard, microwave it for 10-15 seconds.
6. Place dough between two sheets of parchment paper and spread with rolling pin to about ⅓ inches thickness.
7. Brush half of the melted butter onto the dough.
8. With a pizza cutter, start dividing the dough into 4 equal squares and further cut each square into two triangles that have a bottom approximately 4 inches wide.
9. Roll the triangles upward, starting at the widest part, and gradually curve into a crescent shape.
10. Place croissants onto baking sheet at least 2 inches apart.
11. Brush remaining butter on top and bake for 12 minutes or until golden brown.

Nutrition Facts:

Serving Size 1 croissant

Servings 8

3g
Net Carbs

Amount Per Serving
Calories 178
% Daily Value *
Total Fat 12g19%Total Carbohydrate 6g2%

Dietary Fiber 3g12%

Protein 12g24%

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