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Keto Egg Roll in a Bowl

Keto Low carb

Keto Egg Roll in a Bowl

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yield: 4 SERVINGS

 

prep time: 5 MINUTES

 

cook time: 15 MINUTES

 

additional time: 20 MINUTES

 

total time: 40 MINUTES
This egg roll in a bowl recipe comes together in just 15 minutes and has all of the flavors of Asian take out. My whole family loves this recipe and I love how healthy and easy it is to throw together on busy nights.

Ingredients:

  • 1 pound ground chicken
  • 2 teaspoons oil
  • 16 ounces coleslaw mix
  • 4 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 2 tablespoons soy sauce
  • 3 large eggs
  • 1/4 cup chopped green onions
  • 1 tablespoon sesame oil
  • sriracha, for serving

Instructions:

  1. Heat a large skillet or wok over medium heat. Heat 1 teaspoon of oil in the skillet and then add the chicken, crumbling the meat as it cooks.
  2. When the chicken is cooked through, add the coleslaw, garlic, ginger, and soy sauce to the skillet. Cook, stirring often, for 5 minutes to soften the cabbage.
  3. Press the cabbage mixture over to the side of the skillet and add the remaining teaspoon of oil to the empty portion of the skillet. Crack in the eggs. Scramble the eggs until cooked through. Stir the eggs into the cabbage mixture.
  4. Stir in the green onions and drizzle with the sesame oil.
  5. Serve with a drizzle of sriracha, if desired.

Nutrition Information:

Yield 4 Serving

Size 1 Amount Per Serving

Calories 348

Total Fat 21g

Saturated Fat5g

Trans Fat0g

Unsaturated Fat14g

Cholesterol 261mg

Sodium 622mg

Carbohydrates 9g

Net Carbohydrates6g

Fiber 3g

Sugar 4g

Protein 34g

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