Keto Egg Roll Wrap Recipe
Keto Egg Roll Wrap Recipe – these Low-Carb, Paleo, and Ketogenic egg rolls make a marvelous hand-held meal!
servings: 6 rolls
- 2 tablespoons toasted sesame oil
- 3/4 pound ground pork
- 3 tablespoons fresh grated ginger
- 3-4 cloves garlic, minced
- 1 1/2 cups shredded cabbage
- 1/2 cup shredded carrot
- 1/4 cup gluten-free soy sauce or coconut aminos
- 2 cups eggs (8-10)
- 1/2 teaspoon salt
- 2 tablespoons butter, or avocado oil
Place a large skillet over medium-high heat. Add the sesame oil, ground pork, grated ginger, and garlic.
Brown the ground pork and break it into small pieces with a wooden spoon. Once the pork is mostly cooked through, stir in the shredded cabbage, carrots, and soy sauce. Cook until the cabbage has softened, about 5 minutes. Taste, then salt and pepper as needed.
Meanwhile set a 8- to 9-inch nonstick skillet over medium heat. Crack the eggs into a measuring pitcher, until you have 2 cups worth. Add the salt and whisk until frothy.
Add 1 teaspoon of oil or butter to the skillet. Use a 1/3-cup scoop to portion the egg mixture into the skillet. Swirl it around the skillet into an even layer and cook 1-2 minutes. Once set, carefully flip the egg wrap and cook another 30-60 seconds. Then move it to a cutting board. Repeat five more times with the remaining butter/oil and eggs.
Lay each egg wrap out and scoop 1/6 of the pork filling on one half of each wrap. Fold the edge of the egg wrap over the filling and fold the sides inward, like a burrito. Roll the egg wrap, tucking in the edges to fully enclose the filling. Serve as-is, or cut in half. Serve warm or at room temperature.
These actually make great leftovers and lunchbox items!
serving: 1roll, calories: 359kcal, carbohydrates: 4g, protein: 21g, fat: 28g, saturated fat: 10g, cholesterol: 352mg, sodium: 925mg, potassium: 379mg, fiber: 0g, sugar: 1g, vitamin a: 2355iu, vitamin c: 8.1mg, calcium: 68mg, iron: 2.3mg